{"id":640,"date":"2026-03-20T00:25:54","date_gmt":"2026-03-19T23:25:54","guid":{"rendered":"https:\/\/saanscore.com\/services\/check-up\/"},"modified":"2026-04-17T20:02:04","modified_gmt":"2026-04-17T18:02:04","slug":"check-up","status":"publish","type":"service","link":"https:\/\/saanscore.com\/en\/services\/check-up\/","title":{"rendered":"Pelvic Floor Check-Up"},"content":{"rendered":"<h2>Postpartum Physiotherapy Check-Up (6\u20138 Weeks After Birth)<\/h2>\n<h3>What is the Postpartum Check-Up?<\/h3>\n<p>The postpartum check-up is a comprehensive physiotherapy assessment performed after childbirth to evaluate the recovery of the pelvic floor, abdominal muscles, breathing, and posture. This assessment helps us create a safe and individualized recovery plan and determine when and how you can safely return to exercise and daily activities<\/p>\n<h3>Who is it for?<\/h3>\n<p>Mothers from 6\u20138 weeks postpartum after vaginal delivery or caesarean section<\/p>\n<h3>What do we assess?<\/h3>\n<p>During the session, we perform a complete functional assessment including:<\/p>\n<ul>\n<li>Pelvic floor evaluation (muscle tone, control, scars, pain)<\/li>\n<li>Assessment of abdominal diastasis (separation and function)<\/li>\n<li>Posture and pressure management in different positions<\/li>\n<li>Breathing pattern and muscular compensation<\/li>\n<li>Daily movement strategies (how to carry the baby, breastfeeding posture, postural hygiene)<\/li>\n<li>Guidance for safe return to sport and exercise<\/li>\n<li>Assignment to the most appropriate recovery group (Core Restore) if needed<\/li>\n<\/ul>\n<h3>Benefits<\/h3>\n<ul>\n<li>Individualized recovery plan<\/li>\n<li>Prevention of pelvic floor problems<\/li>\n<li>Prevention of back pain and overload injuries<\/li>\n<li>Safe return to exercise<\/li>\n<li>Better long-term pelvic health<\/li>\n<\/ul>\n","protected":false},"featured_media":953,"template":"","service_category":[25],"class_list":["post-640","service","type-service","status-publish","has-post-thumbnail","hentry","service_category-she-her"],"acf":[],"_links":{"self":[{"href":"https:\/\/saanscore.com\/en\/wp-json\/wp\/v2\/service\/640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saanscore.com\/en\/wp-json\/wp\/v2\/service"}],"about":[{"href":"https:\/\/saanscore.com\/en\/wp-json\/wp\/v2\/types\/service"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saanscore.com\/en\/wp-json\/wp\/v2\/media\/953"}],"wp:attachment":[{"href":"https:\/\/saanscore.com\/en\/wp-json\/wp\/v2\/media?parent=640"}],"wp:term":[{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/saanscore.com\/en\/wp-json\/wp\/v2\/service_category?post=640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}