{"id":643,"date":"2026-03-20T00:25:54","date_gmt":"2026-03-19T23:25:54","guid":{"rendered":"https:\/\/saanscore.com\/services\/postpartum-babies\/"},"modified":"2026-04-17T20:02:04","modified_gmt":"2026-04-17T18:02:04","slug":"postpartum-babies","status":"publish","type":"service","link":"https:\/\/saanscore.com\/en\/services\/postpartum-babies\/","title":{"rendered":"Postpartum with Babies"},"content":{"rendered":"<h2>Postpartum Babies \u2014 Exercise with Your Baby<\/h2>\n<h3>What is Postpartum Babies?<\/h3>\n<p>This class allows mothers to exercise together with their babies in a safe and friendly environment. The exercises focus on mobility, strength, pelvic floor integration, and functional movements with the baby<\/p>\n<h3>Who is it for?<\/h3>\n<p>Mothers who want to exercise together with their babies after childbirth<\/p>\n<h3>What do we do in the class?<\/h3>\n<ul>\n<li>Gentle mobility and stretching<\/li>\n<li>Strength exercises with the baby<\/li>\n<li>Functional movements with the baby<\/li>\n<li>Pelvic floor integration in daily movements<\/li>\n<li>Games and movement activities with babies<\/li>\n<\/ul>\n<h3>Benefits<\/h3>\n<ul>\n<li>Physical recovery after childbirth<\/li>\n<li>Mother-baby bonding<\/li>\n<li>Social interaction with other mothers<\/li>\n<li>Safe return to physical activity<\/li>\n<\/ul>\n","protected":false},"featured_media":740,"template":"","service_category":[25],"class_list":["post-643","service","type-service","status-publish","has-post-thumbnail","hentry","service_category-she-her"],"acf":[],"_links":{"self":[{"href":"https:\/\/saanscore.com\/en\/wp-json\/wp\/v2\/service\/643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saanscore.com\/en\/wp-json\/wp\/v2\/service"}],"about":[{"href":"https:\/\/saanscore.com\/en\/wp-json\/wp\/v2\/types\/service"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saanscore.com\/en\/wp-json\/wp\/v2\/media\/740"}],"wp:attachment":[{"href":"https:\/\/saanscore.com\/en\/wp-json\/wp\/v2\/media?parent=643"}],"wp:term":[{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/saanscore.com\/en\/wp-json\/wp\/v2\/service_category?post=643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}